Food database and calorie counter Source: Member

Publix

Whole Wheat 5 Grain Bread

Nutrition Facts
Serving Size 2 oz (56g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
165mg
7%
Total Carbohydrate
26g
9%
Dietary Fiber
4g
14%
Sugars
6g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Feb 19 11:36 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (19%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
3.5g
Carbs
26g
Protein
7g
There are 160 calories in a 2 oz serving of Publix Whole Wheat 5 Grain Bread.
Calorie breakdown: 19% fat, 64% carbs, 17% protein.

Related Whole Wheat Bread from Publix:

Premium 100% Whole Wheat Bread
100% Whole Wheat Bread
Premium Whole Wheat 100% Stone Ground Bread
Cinnamon Raisin Whole Wheat Bread
Premium Whole Wheat Bread
Honey Whole Wheat Bread
  find more publix whole wheat bread products

Related Wheat Bread from Publix:

Light Wheat Bread
Wheat Bread
Reduced Calorie Wheat Enriched Bread
Premium Honey Wheat Bread

Related Bread from Publix:

Egg Raisin Bread
Seeded Rye Bread
Chicago Italian Bread
Egg Bread (Challah)
12 Grain & Seed with Omega 3
Marble Rye Bread
  find more publix bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Sprouted Wheat Bread
Toasted Whole Wheat Bread
  view more wheat bread nutritional info
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