Food database and calorie counter Source: Member

Publix

Whole Wheat 5 Grain Bread

Nutrition Facts
Serving Size: 2 oz (56g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 160
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat -
Cholesterol -
Sodium 165mg 7%
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 7g  
 
Vitamin A - Vitamin C 8%
Calcium - Iron 6%
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Last updated: 07 Feb 19 11:36 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (19%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
3.5g
Carbs
26g
Protein
7g
There are 160 calories in a 2 oz serving of Publix Whole Wheat 5 Grain Bread.
Calorie breakdown: 19% fat, 64% carbs, 17% protein.

Related Whole Wheat Bread from Publix:

Premium Whole Wheat 100% Stone Ground Bread
GreenWise Seeded Whole Wheat Bread
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100% Whole Wheat Bread
Premium Whole Wheat Bread
Premium 100% Whole Wheat Bread
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Related Wheat Bread from Publix:

Reduced Calorie Wheat Enriched Bread
Premium Honey Wheat Bread
Wheat Bread
Light Wheat Bread

Related Bread from Publix:

Egg Raisin Bread
Italian 5 Whole Grain Bread
Chicago Italian Bread
White Sandwich Enriched Bread
Crusty Wheat Baguette
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  find more publix bread products

Other Types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Cracked Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
  view more wheat bread nutritional info
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