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Publix

12 Grain & Seed with Omega 3

Nutrition Facts
Serving Size 1 slice (56 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
25.00g
9%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jan 19 08:27 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (21%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
3.5g
Carbs
25g
Protein
5g
There are 150 calories in 1 slice (56 g) of Publix 12 Grain & Seed with Omega 3.
Calorie breakdown: 21% fat, 66% carbs, 13% protein.

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Other Types of Bread:

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