Food database and calorie counter

Publix

Whole Grain Brown Rice

Nutrition Facts

Serving Size

4 x 1/4 cup dry (180 g)

Amount Per Serving

Calories

680

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

136.00g

49%

Dietary Fiber

8.0g

29%

Sugars

0.00g

Protein

12.00g

Vitamin D

Calcium

Iron

4.00mg

22%

Potassium

460mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Oct 21 11:00 PM

Source: FatSecret Platform API

34%

of RDI*

(680 calories)

Calorie Breakdown:

Carbohydrate (85%)

Fat (8%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

680

Fat

Carbs

136g

Protein

12g

There are 680 calories in 4 x 1/4 cup dry (180 g) of Publix Whole Grain Brown Rice.

Calorie breakdown: 8% fat, 84% carbs, 7% protein.

Related Brown Rice from Publix:

Steam in Bag Brown Rice
Whole Grain Instant Brown Rice
Brown Rice

Related Rice from Publix:

Boil In Bag Enriched Long Grain Rice
Jasmine Rice
Jasmine Rice (Pouch)
Instant White Rice
Long Grain Enriched Rice
Extra Long Grain Enriched Rice
	find more publix rice products

Other Types of Brown Rice:

Brown and Wild Flavored Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Rice
	view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
	view more rice nutritional info

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