Food database and calorie counter Source: Member

Publix

Ultimate Sub on Wheat

Nutrition Facts
Serving Size 1/2 sub
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
60mg
20%
Sodium
1320mg
57%
Total Carbohydrate
59.00g
21%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jun 10 12:39 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (25%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
430
Fat
13g
Carbs
59g
Protein
30g
There are 430 calories in 1/2 sub of Publix Ultimate Sub on Wheat.
Calorie breakdown: 25% fat, 50% carbs, 25% protein.

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