Food database and calorie counter Source: Member

Publix

Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread

Nutrition Facts
Serving Size 1/2 sub (9.25oz)
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
5.5g
8%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
970mg
40%
Total Carbohydrate
59g
20%
Dietary Fiber
8g
32%
Sugars
6g
Protein
31g
Vitamin D
-
Calcium
20mg
2%
Iron
4mg
20%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 09 06:47 PM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (12%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
5.5g
Carbs
59g
Protein
31g
There are 370 calories in a 1/2 sub serving of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread.
Calorie breakdown: 12% fat, 58% carbs, 30% protein.

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