Food database and calorie counter Source: Member

Publix

Roast Beef Sandwich on Kaiser Roll

Nutrition Facts
Serving Size 1 sandwich (216g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
23g
35%
Saturated Fat
7g
35%
Trans Fat
-
Cholesterol
80mg
27%
Sodium
1030mg
43%
Total Carbohydrate
31g
10%
Dietary Fiber
2g
8%
Sugars
2g
Protein
32g
Vitamin D
-
Calcium
250mg
25%
Iron
4mg
20%
Potassium
-
Vitamin A
1250IU
25%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Jun 19 12:14 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (45%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
23g
Carbs
31g
Protein
32g
There are 470 calories in a 1 sandwich serving of Publix Roast Beef Sandwich on Kaiser Roll.
Calorie breakdown: 45% fat, 27% carbs, 28% protein.

Related Sandwiches from Publix:

Ultimate Sub on White Roll
6" Chicken Tender Sub Sandwich
Veggie Sub Sandwich on Wheat Bread
Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread
Cuban Sandwich
Ultimate Sub on Wheat
  find more publix sandwiches products

More Products from Publix:

Mixed Berry Salad
Cinnamon Twist Donut
Fat Free Milk
Dried Plums
Avocado Salad Roll
  view all publix products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Chicken Sandwich with Spread
Roast Beef Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.