Food database and calorie counter Source: Member

Publix

Stuffed Scallops

Nutrition Facts
Serving Size 1 scallop (113 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
550mg
24%
Total Carbohydrate
17.00g
6%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Oct 12 05:28 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
11g
Carbs
17g
Protein
9g
There are 200 calories in 1 scallop (113 g) of Publix Stuffed Scallops.
Calorie breakdown: 49% fat, 33% carbs, 18% protein.

Related Scallops from Publix:

Patagonian Scallops
Bay Scallops
Patagonian Scallops in Roasted Garlic Cream Sauce
Sea Scallops

Related Seafood from Publix:

Bourbon Marinated Salmon Select Cuts
Southern Style Popcorn Shrimp
Cilantro Lime Shrimp
Garlic Butter Sauce Marinated Mussels
Cajun Marinated Shrimp
Premium Crab Cakes
  find more publix seafood products

Other Types of Scallops:

Steamed or Boiled Scallops
Scallop (Mixed Species)
Fried Floured or Breaded Scallops
Baked or Broiled Scallops
Fried Battered Scallops
Scallops
  view more scallops nutritional info

Other Types of Seafood:

Lobster
Shrimp
Octopus
Mussels
Crab
Clams
  view more seafood nutritional info
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