Food database and calorie counter Source: Member

Publix

Stuffed Scallops

Nutrition Facts
Serving Size 1 scallop (113 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
550mg
24%
Total Carbohydrate
17.00g
6%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Oct 12 05:28 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
11g
Carbs
17g
Protein
9g
There are 200 calories in 1 scallop (113 g) of Publix Stuffed Scallops.
Calorie breakdown: 49% fat, 33% carbs, 18% protein.

Related Scallops from Publix:

Patagonian Scallops
Patagonian Scallops in Roasted Garlic Cream Sauce
Bay Scallops
Sea Scallops

Related Seafood from Publix:

Premium Cajun Marinated Shrimp
Southern Style Popcorn Shrimp
Cajun Marinated Shrimp
Lump Crab Meat
Cilantro Lime Shrimp
Jumbo Shrimp
  find more publix seafood products

Other Types of Scallops:

Fried Battered Scallops
Steamed or Boiled Scallops
Baked or Broiled Scallops
Fried Floured or Breaded Scallops
Scallop (Mixed Species)
Scallops
  view more scallops nutritional info

Other Types of Seafood:

Octopus
Mussels
Clams
Shrimp
Crab
Lobster
  view more seafood nutritional info
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