Food database and calorie counter

Publix

Small Curd Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (112 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

410mg

18%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jan 24 07:54 AM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (41%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

12g

There are 110 calories in 1/2 cup (112 g) of Publix Small Curd Cottage Cheese.

Calorie breakdown: 41% fat, 15% carbs, 44% protein.

Related Cottage Cheese from Publix:

Low Fat Cottage Cheese with Pineapple
Low Fat Cottage Cheese
Fat Free Cottage Cheese
Large Curd Cottage Cheese

Related Cheese from Publix:

Pepperjack Cracker Cut Cheese
Breaded Mozzarella Sticks
Plain Soft Cream Cheese Spread
GreenWise Organic Mild Cheddar Cheese Slices
Sharp Cheddar Cracker Cut Cheese
Cheese Party Tray
	find more publix cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
	view more cheese nutritional info

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