Food database and calorie counter

Publix

Low Fat Cottage Cheese with Pineapple

Nutrition Facts

Serving Size

1/2 cup (112 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

310mg

13%

Total Carbohydrate

15.00g

Dietary Fiber

0.0g

Sugars

13.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Sep 09 10:42 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (8%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

15g

Protein

10g

There are 110 calories in 1/2 cup (112 g) of Publix Low Fat Cottage Cheese with Pineapple.

Calorie breakdown: 8% fat, 55% carbs, 37% protein.

Related Cottage Cheese from Publix:

Large Curd Cottage Cheese
Low Fat Cottage Cheese
Fat Free Cottage Cheese
Small Curd Cottage Cheese

Related Cheese from Publix:

Soft Light Cream Cheese
Havarti Cracker Cut Cheese
Plain Soft Cream Cheese Spread
Breaded Mozzarella Sticks
French Brie
Grated Pecorino Romano Cheese
	find more publix cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
	view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
	view more cheese nutritional info

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