Food database and calorie counter Source: Mobile User

Publix

Large Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (112 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
400mg
17%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Aug 10 10:52 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (38%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
5g
Carbs
5g
Protein
13g
There are 120 calories in 1/2 cup (112 g) of Publix Large Curd Cottage Cheese.
Calorie breakdown: 38% fat, 17% carbs, 44% protein.

Related Cottage Cheese from Publix:

Low Fat Cottage Cheese
Low Fat Cottage Cheese with Pineapple
Fat Free Cottage Cheese
Small Curd Cottage Cheese

Related Cheese from Publix:

Sharp Cheddar Cracker Cut Cheese
Low-Moisture Part-Skim Mozzarella Shredded Cheese
Gouda Cheese Cracker Cuts
Havarti Cracker Cut Cheese
Shredded Parmigiano Reggiano Cheese
Swiss Cheese
  find more publix cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
  view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  view more cheese nutritional info
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