Food database and calorie counter Source: Member

Publix

Frozen Raspberries

Nutrition Facts
Serving Size 1 cup (140g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
9g
36%
Sugars
6g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
36mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Nov 09 06:51 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
17g
Protein
2g
There are 70 calories in a 1 cup serving of Publix Frozen Raspberries.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Related Berries from Publix:

Frozen Blackberries
Mixed Berry Salad
Frozen Blueberries
Sliced Strawberries
Organic Whole Mixed Berries
Triple Berry
  find more publix berries products

Related Fruit from Publix:

Mixed Fruit in Light Syrup
Dark Sweet Cherries
No Sugar Added Diced Pears
Pineapple Tidbits
Mandarin Orange Segments in Light Syrup
Tropical Fruit Medley
  find more publix fruit products

Other Types of Raspberries:

Unsweetened Frozen Raspberries
Raspberries (Cooked or Canned)
Frozen Raspberries
Red Raspberries
Raspberries
Frozen Raspberries with Sugar
  view more raspberries nutritional info

Other Types of Berries:

Blackberries
Berries
Dried Cranberries (Sweetened)
Blueberries
Strawberries
  view more berries nutritional info
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