Food database and calorie counter Source: Member

Publix

Frozen Raspberries

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14.00g
5%
Dietary Fiber
8.0g
29%
Sugars
12.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
-
Calcium
35mg
3%
Iron
0.90mg
5%
Potassium
401mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Apr 21 06:33 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
14g
Protein
2g
There are 60 calories in 1 cup (140 g) of Publix Frozen Raspberries.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Berries from Publix:

Frozen Whole Strawberries
Organic Whole Mixed Berries
Plump & Juicy Whole Strawberries
Dried Cranberries
Frozen Blueberries
Sliced Strawberries
  find more publix berries products

Related Fruit from Publix:

Frozen Sweet Dark Cherries
Mixed Fruit in Light Syrup
No Sugar Added Diced Peaches
No Sugar Added Diced Pears
Frozen Sliced Peaches
Mandarin Orange Segments in Light Syrup
  find more publix fruit products

Other Types of Raspberries:

Frozen Raspberries with Sugar
Raspberries
Frozen Raspberries
Raspberries (Cooked or Canned)
Red Raspberries
Unsweetened Frozen Raspberries
  view more raspberries nutritional info

Other Types of Berries:

Strawberries
Blueberries
Dried Cranberries (Sweetened)
Blackberries
Berries
  view more berries nutritional info
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