Food database and calorie counter

Publix

Hickory Smoked Maple Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

390mg

17%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Sep 10 10:43 AM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (30%)

Protein (54%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

10g

There are 70 calories in 2 oz (56 g) of Publix Hickory Smoked Maple Ham.

Calorie breakdown: 30% fat, 16% carbs, 54% protein.

Related Ham from Publix:

Extra Thin Sliced Cooked Ham
Smoked Tavern Ham with Natural Juices
Premium Semi Boneless Ham with Natural Juices
Cooked Sweet Ham
Cooked Ham
Black Forest Ham
	find more publix ham products

More Products from Publix:

Garlic Breadsticks
Steak and Mushroom Pizza
Cooked Medium Shrimp
Greek Nonfat Yogurt Plain
Brown Rice California Roll
	view all publix products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Minced Ham
	view more ham nutritional info

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