Food database and calorie counter Source: Member

Publix

GreenWise Honey Nut Toasted Oats Organic Cereal

Nutrition Facts
Serving Size 1 cup (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
24.00g
9%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 08 06:27 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (8%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
24g
Protein
3g
There are 120 calories in 1 cup (30 g) of Publix GreenWise Honey Nut Toasted Oats Organic Cereal.
Calorie breakdown: 8% fat, 82% carbs, 10% protein.

Related Cereal from Publix:

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Related Oats from Publix:

Quick Cooking Oats
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Other Types of Cereal:

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Other Types of Oats:

Oats Cereal (Instant, Dry, Fortified)
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Oats Cereal (Without Salt, Cooked with Water, Unenriched)
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Toasted Oat Cereal
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  view more oats nutritional info
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