Food database and calorie counter Source: Member

Protein House

Loaded Pancakes

Nutrition Facts
Serving Size 1 pancakes
Amount Per Serving
Calories
494
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
82.00g
30%
Dietary Fiber
-
Sugars
-
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 May 21 03:16 PM
25%
of RDI*
(494 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (21%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
494
Fat
12g
Carbs
82g
Protein
17g
There are 494 calories in 1 pancakes of Protein House Loaded Pancakes.
Calorie breakdown: 21% fat, 65% carbs, 13% protein.

Related Pancakes from Protein House:

Froyo Pancakes

More Products from Protein House:

Chicken Caesar Salad
Boss Bowl
Muscle Builder Burger
Plant Power Bowl
Portobello Sandwich
  view all protein house products

Other Types of Pancakes:

Plain Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Potato Pancakes
  view more pancakes nutritional info
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