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Nutrition Facts
Serving Size 1/2 cup (74 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
10.00g
4%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
60mg
5%
Iron
1.70mg
9%
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Oct 21 01:59 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (25%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
10g
Protein
7g
There are 90 calories in 1/2 cup (74 g) of Private Selection Mukimame.
Calorie breakdown: 25% fat, 44% carbs, 31% protein.

Related Edamame from Private Selection:

Shelled Edamame
Unshelled Edamame

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Pistachio & Honey Ice Cream
Salted Caramel Mousse
  view all private selection products

Other Types of Edamame:

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
  view more edamame nutritional info
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