Food database and calorie counter

Prairie Farms Dairy

Small Curd Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (114 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

4.50g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

25mg

Sodium

480mg

21%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

4.00g

Includes 1.00g Added Sugars

Protein

11.00g

Vitamin D

0mcg

Calcium

80mg

Iron

0.10mg

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 May 23 09:53 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (39%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Prairie Farms Dairy Small Curd Cottage Cheese

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Nutrition summary:

Calories

100

Fat

4.5g

Carbs

Protein

11g

There are 100 calories in 1/2 cup (114 g) of Prairie Farms Dairy Small Curd Cottage Cheese.

Calorie breakdown: 39% fat, 19% carbs, 42% protein.

Related Cottage Cheese from Prairie Farms Dairy:

Low Fat Cottage Cheese
Large Curd Cottage Cheese
Fat Free Cottage Cheese

More Products from Prairie Farms Dairy:

Fat Free Orange Cream Yogurt
1% Lowfat Milk
Sour Cream
Chocolate Milk
Half & Half
	view all prairie farms dairy products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
	view more cheese nutritional info

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