Food database and calorie counter

Prairie Farms Dairy

Fat Free Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

5mg

Sodium

470mg

20%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

6.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Aug 11 06:52 AM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (0%)

Protein (67%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

12g

There are 80 calories in 1/2 cup of Prairie Farms Dairy Fat Free Cottage Cheese.

Calorie breakdown: 0% fat, 33% carbs, 67% protein.

Related Cottage Cheese from Prairie Farms Dairy:

Small Curd Cottage Cheese
Large Curd Cottage Cheese
Low Fat Cottage Cheese

More Products from Prairie Farms Dairy:

Half & Half
Fat Free Skim Milk
Strawberry Frozen Yogurt
2% Reduced Fat Milk
1% Lowfat Chocolate Milk
	view all prairie farms dairy products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
	view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
	view more cheese nutritional info

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