Food database and calorie counter Source: Member

Prairie Farms Dairy

Large Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (114g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
450mg
19%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
4g
Protein
12g
Vitamin D
-
Calcium
80mg
8%
Iron
0mg
0%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jun 19 06:09 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (39%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
4.5g
Carbs
4g
Protein
12g
There are 100 calories in a 1/2 cup serving of Prairie Farms Dairy Large Curd Cottage Cheese.
Calorie breakdown: 39% fat, 15% carbs, 46% protein.

Related Cottage Cheese from Prairie Farms Dairy:

Low Fat Cottage Cheese
Fat Free Cottage Cheese
Small Curd Cottage Cheese

More Products from Prairie Farms Dairy:

Old Fashioned Vanilla Ice Cream
1% Lowfat Milk
Sour Cream
Half & Half
2% Reduced Fat Milk
  view all prairie farms dairy products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
  view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
  view more cheese nutritional info
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