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Ponto

Spring Onion Pancake

Nutrition Facts
Serving Size 1 piece (110 g)
Amount Per Serving
Calories
354
 
% Daily Values*
Total Fat
16.70g
21%
Saturated Fat
8.400g
42%
Trans Fat
-
Cholesterol
-
Sodium
375mg
16%
Total Carbohydrate
43.60g
16%
Dietary Fiber
3.9g
14%
Sugars
2.30g
Includes 2.00g Added Sugars
4%
Protein
7.40g
Vitamin D
-
Calcium
19mg
1%
Iron
0.50mg
3%
Potassium
854mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jan 21 03:35 PM
18%
of RDI*
(354 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (42%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
354
Fat
16.7g
Carbs
43.6g
Protein
7.4g
There are 354 calories in 1 piece (110 g) of Ponto Spring Onion Pancake.
Calorie breakdown: 42% fat, 49% carbs, 8% protein.

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  view more pancakes nutritional info
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