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Nutrition Facts
Serving Size 1 serving (10 oz)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
930mg
40%
Total Carbohydrate
89.00g
32%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 23 05:28 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (14%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
7g
Carbs
89g
Protein
8g
There are 440 calories in 1 serving (10 oz) of Pollo Tropical White Rice - Large.
Calorie breakdown: 14% fat, 79% carbs, 7% protein.

Related White Rice from Pollo Tropical:

White Rice - Sides - Large
White Rice - Platter - 2 Sides/Kid's
White Rice - Regular
White Rice - Platter - 1 Side/Regular

Related Rice from Pollo Tropical:

Yellow Rice with Veg & Red Beans - Large
Yellow Rice with Veg & Black Beans - Large
White Rice and Red Beans - Platter - 1 Side/Regular
Yellow Rice with Vegetables - Platter - 2 Sides/Kid's
White Rice and Black Beans - Platter-1 Side/Regular
Yellow Rice with Veg & Red Beans - Platter - 1 Side/Regular
  find more pollo tropical rice products

Other Types of White Rice:

White Rice
Sticky Rice
White Rice (Long-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  view more white rice nutritional info

Other Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info
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