Food database and calorie counter

Pollo Tropical

White Rice - Platter - 1 Side/Regular

Nutrition Facts

Serving Size

1 serving (7.5 oz)

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

720mg

31%

Total Carbohydrate

68.00g

25%

Dietary Fiber

2.0g

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 24 Aug 23 05:55 PM

Source: FatSecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (13%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

340

Fat

Carbs

68g

Protein

There are 340 calories in 1 serving (7.5 oz) of Pollo Tropical White Rice - Platter - 1 Side/Regular.

Calorie breakdown: 13% fat, 80% carbs, 7% protein.

Related White Rice from Pollo Tropical:

White Rice - Regular
White Rice - Sides - Large
White Rice - Platter - 2 Sides/Kid's
White Rice - Large

Related Rice from Pollo Tropical:

Yellow Rice with Vegetables - Large
Romaine Lettuce and Brown Rice - Regular
White Rice and Black Beans - Large
White Rice and Black Beans - Platter - 2 Sides/Kid's
Yellow Rice with Vegetables - Platter - 2 Sides/Kid's
Yellow Rice with Veg & Black Beans - Platter - 1 Side/Regular
	find more pollo tropical rice products

Other Types of White Rice:

Sticky Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
	view more white rice nutritional info

Other Types of Rice:

Instant Brown Rice
Brown Rice
	view more rice nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Nishiki Seven Grains Mix
	Earthly Grains Spanish Rice
	Real Appeal Abaloo Polo (Persian Sour Cherry Rice)
	Real Appeal Tahdig (Persian Crispy Rice)
	Real Appeal Saffron Rice
	Real Appeal Easy Seafood Paella
	Real Appeal Nigerian Native Jollof Rice
	Real Appeal Sausage Pepper Cauliflower Rice Skillet
	Real Appeal Cabbage Rice
	Real Appeal Taco Rice Bowls

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.