Food database and calorie counter

Pollo Tropical

White Rice and Red Beans - Platter - 1 Side/Regular

Nutrition Facts

Serving Size

1 serving (13 oz)

Amount Per Serving

Calories

500

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1490mg

65%

Total Carbohydrate

92.00g

33%

Dietary Fiber

7.0g

25%

Sugars

2.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Aug 23 06:01 PM

Source: FatSecret Platform API

25%

of RDI*

(500 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (18%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

500

Fat

10g

Carbs

92g

Protein

14g

There are 500 calories in 1 serving (13 oz) of Pollo Tropical White Rice and Red Beans - Platter - 1 Side/Regular.

Calorie breakdown: 18% fat, 72% carbs, 11% protein.

Related Beans from Pollo Tropical:

Red Beans - Regular
Black Beans - Platter
White Rice and Red Beans - Platter - 2 Sides/Kid's
White Rice and Black Beans - Platter-1 Side/Regular
White Rice and Black Beans - Large
Red Beans - Sides - Regular
	find more pollo tropical beans products

Related Rice from Pollo Tropical:

White Rice - Sides - Large
White Rice - Platter - 2 Sides/Kid's
Yellow Rice with Vegetables - Platter - 1 Side/Regular
Romaine and Yellow Rice with Veg - Large
Romaine Lettuce and Brown Rice - Regular
Yellow Rice with Vegetables - Large
	find more pollo tropical rice products

Other Types of Beans:

Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Baked Beans
	view more beans nutritional info

Other Types of Rice:

Instant White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
	view more rice nutritional info

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