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Nutrition Facts
Serving Size 1 serving (5.3 oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
28.00g
10%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 23 05:29 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (27%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
5g
Carbs
28g
Protein
3g
There are 160 calories in 1 serving (5.3 oz) of Pollo Tropical Romaine Lettuce and Brown Rice - Regular.
Calorie breakdown: 27% fat, 66% carbs, 7% protein.

Related Lettuce from Pollo Tropical:

Romaine and Yellow Rice with Veg - Large
Romaine and Yellow Rice with Veg - Regular
Romaine Lettuce and Brown Rice - Large
Romaine Lettuce - Regular
Romaine Lettuce and White Rice - Large
Romaine Lettuce and White Rice - Regular
  find more pollo tropical lettuce products

Related Rice from Pollo Tropical:

White Rice - Platter - 1 Side/Regular
Yellow Rice with Veg & Red Beans - Platter - 2 Sides/Kid's
Yellow Rice with Veg & Black Beans - Platter - 1 Side/Regular
Yellow Rice with Vegetables - Platter - 1 Side/Regular
White Rice - Sides - Large
White Rice and Black Beans - Platter-1 Side/Regular
  find more pollo tropical rice products

Other Types of Lettuce:

Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other Types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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