Food database and calorie counter Source: Member

Planters

Unsalted Premium Cashews

Nutrition Facts
Serving Size 18 pieces (28g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
7g
Cholesterol
-
Sodium
-
Total Carbohydrate
9g
3%
Dietary Fiber
-
Sugars
2g
Protein
5g
Vitamin D
-
Calcium
-
Iron
2mg
10%
Potassium
190mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Mar 17 09:52 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (68%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
13g
Carbs
9g
Protein
5g
There are 170 calories in a 18 pieces serving of Planters Unsalted Premium Cashews.
Calorie breakdown: 68% fat, 21% carbs, 12% protein.

Related Cashews from Planters:

Honey Roasted Cashews (42g)
Lightly Salted Cashews Halves & Pieces
Salted Cashews (1.5 oz)
Organic Cashews
NUT-rition Lightly Salted Cashews, Peanuts, Almonds, Pecans & Hazelnuts
Whole Cashews
  find more planters cashews products

Related Nuts from Planters:

Drizzle Roasted Almonds with Dark Chocolate
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Other Types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Peanuts
Walnuts
Pecan Nuts
Mixed Nuts
Almonds
  view more nuts nutritional info
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