Food database and calorie counter Source: Member

Planters

Unsalted Premium Cashews

Nutrition Facts
Serving Size 18 pieces (28 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.00g
3%
Dietary Fiber
0.5g
2%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 21 12:57 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (68%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
13g
Carbs
9g
Protein
5g
There are 170 calories in 18 pieces (28 g) of Planters Unsalted Premium Cashews.
Calorie breakdown: 68% fat, 21% carbs, 12% protein.

Related Cashews from Planters:

Honey Roasted Cashews (42g)
Hot & Spicy Cashews
Lightly Salted Cashews Halves & Pieces
Cashews with Sea Salt
Fancy Whole Cashews with Sea Salt
Whole Cashews
  find more planters cashews products

Related Nuts from Planters:

NUT-rition Vitality Mix
Crunchers Sea Salt & Black Pepper
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NUT-Rition Essential Nutrients Mix
Nut-Rition Fiber Mix
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  find more planters nuts products

Other Types of Cashews:

Oil Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Pecan Nuts
Almonds
Mixed Nuts
Peanuts
Walnuts
  view more nuts nutritional info
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