Food database and calorie counter Source: Mobile User

Planters

Salted Cashews (2 oz)

Nutrition Facts
Serving Size 1 package (56 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
14.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
17.00g
6%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
370mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 May 12 08:35 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (68%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
26g
Carbs
17g
Protein
10g
There are 320 calories in 1 package (56 g) of Planters Salted Cashews (2 oz).
Calorie breakdown: 68% fat, 20% carbs, 12% protein.

Related Cashews from Planters:

NUT-rition Lightly Salted Cashews, Peanuts, Almonds, Pecans & Hazelnuts
Organic Cashews
Lightly Salted Cashews Halves & Pieces
Honey Roasted Peanuts & Cashews
Whole Cashews
Salted Cashews (1.5 oz)
  find more planters cashews products

Related Nuts from Planters:

Sea Salt & Vinegar Peanuts (Pack)
NUT-Rition Essential Nutrients Mix
Dark Chocolate Cocoa Almonds
Crunchers Sea Salt & Black Pepper
NUT-rition Heart Healthy Mix
NUT-rition Vitality Mix
  find more planters nuts products

Other Types of Cashews:

Roasted Salted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Oil Roasted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Pecan Nuts
Peanuts
Walnuts
Mixed Nuts
Almonds
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.