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Planters

NUT-rition Wholesome Nut Mix

Nutrition Facts
Serving Size 21 pieces (1 oz)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
10.000g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
50mg
4%
Iron
1.60mg
9%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 24 06:14 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (72%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Planters NUT-rition Wholesome Nut Mix
 

Nutrition summary:

Calories
180
Fat
16g
Carbs
8g
Protein
6g
There are 180 calories in 21 pieces (1 oz) of Planters NUT-rition Wholesome Nut Mix.
Calorie breakdown: 72% fat, 16% carbs, 12% protein.

Related Mixed Nuts from Planters:

NUT-rition Men's Health Recommended Mix (1.5 oz)
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NUT-rition Vitality Mix
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NUT-rition Energy Mix (Package)
  find more planters mixed nuts products

Related Nuts from Planters:

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Other Types of Mixed Nuts:

Dry Roasted Mixed Nuts
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Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
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  view more mixed nuts nutritional info

Other Types of Nuts:

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  view more nuts nutritional info
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