Food database and calorie counter

Planters

100% Natural Harvest Jumbo Cashews

Nutrition Facts

Serving Size

15 pieces (28 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.000g

10%

Trans Fat

Polyunsaturated Fat

2.500g

Monounsaturated Fat

7.000g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

9.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 May 11 05:41 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (68%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

13g

Carbs

Protein

There are 160 calories in 15 pieces (28 g) of Planters 100% Natural Harvest Jumbo Cashews.

Calorie breakdown: 68% fat, 21% carbs, 12% protein.

Related Cashews from Planters:

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Other Types of Nuts:

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Mixed Nuts
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