Food database and calorie counter

Perkins Restaurant

55 Plus Pork Chop Dinner

Nutrition Facts

Serving Size

1 serving (400 g)

Amount Per Serving

Calories

560

% Daily Values*

Total Fat

32.00g

41%

Saturated Fat

11.000g

55%

Trans Fat

0.000g

Cholesterol

160mg

53%

Sodium

1680mg

73%

Total Carbohydrate

8.00g

Dietary Fiber

1.0g

Sugars

6.00g

Protein

58.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Aug 23 11:57 PM

Source: FatSecret Platform API

28%

of RDI*

(560 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (52%)

Protein (42%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

560

Fat

32g

Carbs

Protein

58g

There are 560 calories in 1 serving (400 g) of Perkins Restaurant 55 Plus Pork Chop Dinner.

Calorie breakdown: 52% fat, 6% carbs, 42% protein.

Related Pork Chops from Perkins Restaurant:

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