Food database and calorie counter

Penn Maid

4% Cottage Cheese with Pineapple Added

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

3.50g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

20mg

Sodium

330mg

14%

Total Carbohydrate

15.00g

Dietary Fiber

0.0g

Sugars

13.00g

Includes 8.00g Added Sugars

16%

Protein

10.00g

Vitamin D

0mcg

Calcium

73mg

Iron

0.00mg

Potassium

133mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jul 20 09:34 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (24%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

3.5g

Carbs

15g

Protein

10g

There are 130 calories in 1/2 cup (113 g) of Penn Maid 4% Cottage Cheese with Pineapple Added.

Calorie breakdown: 24% fat, 46% carbs, 30% protein.

Related Cottage Cheese from Penn Maid:

Lowfat Cottage Cheese
Nonfat Cottage Cheese with Pineapple
Nonfat Cottage Cheese
Cottage Cheese

Related Cheese from Penn Maid:

Low Fat Mozzarella String Cheese

More Products from Penn Maid:

Fat Free Half & Half
White Horseradish
French Onion Sour Cream Dip
Country Creamer
Beet Horseradish
	view all penn maid products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
	view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
	view more cheese nutritional info

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