Food database and calorie counter Source: Member

Panera Bread

Spinach Artichoke Souffle

Nutrition Facts
Serving Size: 1 souffle
 
Amount Per Serving
Calories from Fat 320
Calories 540
 
% Daily Values*
Total Fat 35g 54%
  Saturated Fat 20g 100%
  Trans Fat 0.5g  
Cholesterol 170mg 57%
Sodium 920mg 38%
Total Carbohydrate 36g 12%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 19g  
 
Vitamin A 35% Vitamin C 8%
Calcium 35% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 26 Jan 08 11:08 AM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (59%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
540
Fat
35g
Carbs
36g
Protein
19g
There are 540 calories in a 1 souffle serving of Panera Bread Spinach Artichoke Souffle.
Calorie breakdown: 59% fat, 27% carbs, 14% protein.

Related Souffle from Panera Bread:

Spinach & Bacon Souffle
Four Cheese Souffle
Four Cheese Soufflé
Turkey Sausage & Potato Souffles
Ham & Swiss Souffle

More Products from Panera Bread:

Ancient Grain
Lobster Roll
Steak & Arugula Sandwich (Half)
Avocado Cobb Salad with Chicken
At Home Broccoli Cheddar Soup
  view all panera bread products

Other Types of Souffle:

Lime Souffle
Seafood Souffle
Spinach Souffle
Chicken or Turkey Souffle
Summer Squash Souffle
Cheese Souffle
  view more souffle nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 souffle
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.