Food database and calorie counter Source: Member

Panera Bread

Spinach Artichoke Souffle

Nutrition Facts
Serving Size 1 souffle
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
35g
54%
Saturated Fat
20g
100%
Trans Fat
0.5g
Cholesterol
170mg
57%
Sodium
920mg
38%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
6g
Protein
19g
Vitamin D
-
Calcium
350mg
35%
Iron
1mg
6%
Potassium
-
Vitamin A
1750IU
35%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Nov 09 09:04 AM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (59%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
540
Fat
35g
Carbs
36g
Protein
19g
There are 540 calories in a 1 souffle serving of Panera Bread Spinach Artichoke Souffle.
Calorie breakdown: 59% fat, 27% carbs, 14% protein.

Related Souffle from Panera Bread:

Four Cheese Soufflé
Spinach & Bacon Souffle
Ham & Swiss Souffle
Turkey Sausage & Potato Souffles

More Products from Panera Bread:

100% Whole Wheat
Homestyle Chocolate Chunk Cookie
Chipotle Chicken, Scrambled Egg & Avocado Wrap
Four Cheese Grilled Cheese
Summer Strawberry Caprese
  view all panera bread products

Other Types of Souffle:

Seafood Souffle
Summer Squash Souffle
Cheese Souffle
Spinach Souffle
Chicken or Turkey Souffle
Lime Souffle
  view more souffle nutritional info
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