Food database and calorie counter Source: Member

Panera Bread

Roasted Turkey Avocado BLT (Half)

Nutrition Facts
Serving Size 1/2 sandwich (250 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
590mg
26%
Total Carbohydrate
26.00g
9%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Jan 20 06:24 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (45%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
17g
Carbs
26g
Protein
21g
There are 340 calories in 1/2 sandwich (250 g) of Panera Bread Roasted Turkey Avocado BLT (Half).
Calorie breakdown: 45% fat, 30% carbs, 25% protein.

Related Sandwiches from Panera Bread:

Chicken Teriyaki Sandwich
Bacon, Egg & Cheese on Brioche
Bacon Turkey Bravo Sandwich
Lobster Roll
Modern Caprese on Black Pepper Focaccia (Half)
Mediterranean Veggie Sandwich
  find more panera bread sandwiches products

More Products from Panera Bread:

Cheese Flatbread
Southwest Corn Chowder
Pepperoni Flatbread Pizza
Teriyaki Chicken & Broccoli Bowl
Madagascar Vanilla Cream Cold Brew (Regular)
  view all panera bread products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.