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Panera Bread

Deli Ham Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
570
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
1960mg
85%
Total Carbohydrate
78.00g
28%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jan 24 10:26 PM
28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (22%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
570
Fat
14g
Carbs
78g
Protein
34g
There are 570 calories in 1 sandwich of Panera Bread Deli Ham Sandwich.
Calorie breakdown: 22% fat, 54% carbs, 24% protein.

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