Food database and calorie counter  
Nutrition Facts
Serving Size 1 container (463 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1040mg
45%
Total Carbohydrate
55.00g
20%
Dietary Fiber
11.0g
39%
Sugars
6.00g
Protein
13.00g
Vitamin D
-
Calcium
140mg
11%
Iron
4.10mg
23%
Potassium
910mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Dec 23 02:37 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (6%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
2g
Carbs
55g
Protein
13g
There are 290 calories in 1 container (463 g) of Pacific Spicy Black Bean & Kale Soup (463g).
Calorie breakdown: 6% fat, 76% carbs, 18% protein.

Related Soups from Pacific:

Organic Creamy Tomato Soup
Hearty Split Pea & Uncured Ham Soup
Roasted Red Pepper & Tomato Soup
Organic Spicy Black Bean & Kale Soup
Organic Free Range Chicken Broth
New England Clam Chowder
  find more pacific soups products

More Products from Pacific:

Cod Fillets
Spring Mix
Organic Turkey Bone Stock
Organic Beef Broth
Organic Almond Non-Dairy Beverage
  view all pacific products

Other Types of Soups:

Taco Soup
Chicken Noodle Soup
Tomato Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.