Food database and calorie counter Source: Member

Pacific

Hearty Split Pea & Uncured Ham Soup

Nutrition Facts
Serving Size 1 cup (250g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
540mg
23%
Total Carbohydrate
26g
9%
Dietary Fiber
9g
36%
Sugars
3g
Protein
11g
Vitamin D
-
Calcium
20mg
2%
Iron
3mg
15%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jul 17 01:20 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (11%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2g
Carbs
26g
Protein
11g
There are 160 calories in a 1 cup serving of Pacific Hearty Split Pea & Uncured Ham Soup.
Calorie breakdown: 11% fat, 63% carbs, 27% protein.

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