Food database and calorie counter

Oscar Mayer

Premium Shaved Smoked Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

Trans Fat

Cholesterol

25mg

Sodium

680mg

30%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Nov 19 06:12 PM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (25%)

Protein (60%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

There are 50 calories in 2 oz (56 g) of Oscar Mayer Premium Shaved Smoked Ham.

Calorie breakdown: 25% fat, 15% carbs, 60% protein.

Related Ham from Oscar Mayer:

Deli Fresh Smoked Uncured Ham
Honey Ham
Chopped Ham
1/2 Pound Smoked Ham
Deli Fresh Black Forest Uncured Ham
Selects Applewood Smoked Ham
	find more oscar mayer ham products

More Products from Oscar Mayer:

Turkey and Cheddar Lunchable
Deli Fresh Blackened Turkey Breast
Deli Fresh Mesquite Smoked Turkey Breast
P3 Portable Protein Pack Nut Clusters
P3 Portable Protein Pack Applewood Smoked Ham
	view all oscar mayer products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
	view more ham nutritional info

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