Food database and calorie counter

Oscar Mayer

Deli Fresh Black Forest Shaved Ham

Nutrition Facts

Serving Size

6 slices (51 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

25mg

Sodium

640mg

28%

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Mar 10 11:12 PM

Source: FatSecret Platform API

of RDI*

(45 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (20%)

Protein (80%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 45 calories in 6 slices (51 g) of Oscar Mayer Deli Fresh Black Forest Shaved Ham.

Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Related Ham from Oscar Mayer:

Selects Natural Applewood Smoked Ham
Deli Fresh Honey Uncured Ham
Smoked Ham
Black Forest Chopped Ham
Natural Hickory Smoked Uncured Ham
Deli Fresh Smoked Uncured Ham
	find more oscar mayer ham products

More Products from Oscar Mayer:

Deli Fresh Blackened Chicken Breast
Cheese Dogs
P3 Portable Protein Pack Ham Cashews Cheddar Dark Chocolate Cranberries
Deli Fresh Honey Smoked Turkey Breast
Natural Smoked Uncured Pork Sausage
	view all oscar mayer products

Other Types of Ham:

Deli Sliced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Minced Ham
	view more ham nutritional info

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