Food database and calorie counter

Oscar Mayer

Black Forest Chopped Ham

Nutrition Facts

Serving Size

1 slice (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

240mg

10%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Aug 14 07:03 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (57%)

Protein (29%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

3.5g

Carbs

Protein

There are 60 calories in 1 slice (28 g) of Oscar Mayer Black Forest Chopped Ham.

Calorie breakdown: 57% fat, 14% carbs, 29% protein.

Related Ham from Oscar Mayer:

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Other Types of Ham:

Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
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