Food database and calorie counter

Oscar Mayer

96% Fat Free Cooked Ham

Nutrition Facts

Serving Size

1 slice (64 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

15mg

Sodium

360mg

16%

Total Carbohydrate

0.50g

Dietary Fiber

0.0g

Sugars

0.50g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Aug 10 07:50 PM

Source: FatSecret Platform API

of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (29%)

Protein (65%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

0.5g

Protein

There are 30 calories in 1 slice (64 g) of Oscar Mayer 96% Fat Free Cooked Ham.

Calorie breakdown: 29% fat, 6% carbs, 65% protein.

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Other Types of Ham:

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