Food database and calorie counter Source: Member

Ore-Ida

Steam n' Mash Cut Red Potatoes

Nutrition Facts
Serving Size 3/4 cup (97g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
260mg
7%
Vitamin A
0IU
0%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jan 10 05:39 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
15g
Protein
2g
There are 70 calories in a 3/4 cup serving of Ore-Ida Steam n' Mash Cut Red Potatoes.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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Other Types of Red Potatoes:

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Other Types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info
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