Food database and calorie counter Source: Member

Optavia

Golden Pancakes

Nutrition Facts
Serving Size 1 sachet (31 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
240mg
10%
Total Carbohydrate
15.00g
5%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
11.00g
Vitamin D
10mcg
50%
Calcium
330mg
25%
Iron
5.00mg
28%
Potassium
453mg
10%
Vitamin A
183mcg
20%
Vitamin C
18.0mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jul 20 12:13 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (4%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
15g
Protein
11g
There are 90 calories in 1 sachet (31 g) of Optavia Golden Pancakes.
Calorie breakdown: 4% fat, 55% carbs, 41% protein.

Related Pancakes from Optavia:

Golden Chocolate Chip Pancakes

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Cookies & Cream Shake
Decadent Chocolate Brownie with Greek Yogurt Chips
Olive Oil & Sea Salt Popcorn
Wild Rice & Chicken Flavored Soup
  view all optavia products

Other Types of Pancakes:

Blueberry Pancakes
Plain Pancakes
Pancakes with Fruit
Potato Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
  view more pancakes nutritional info
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