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Old Chicago

Steel Cut Oatmeal

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
342
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
17mg
6%
Sodium
96mg
4%
Total Carbohydrate
52.00g
19%
Dietary Fiber
5.0g
18%
Sugars
27.00g
Protein
13.00g
Vitamin D
-
Calcium
270mg
21%
Iron
2.00mg
11%
Potassium
-
Vitamin C
2.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Nov 23 09:54 PM
17%
of RDI*
(342 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (26%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
342
Fat
10g
Carbs
52g
Protein
13g
There are 342 calories in 1 serving of Old Chicago Steel Cut Oatmeal.
Calorie breakdown: 26% fat, 59% carbs, 15% protein.

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