Food database and calorie counter

Oats Overnight

Dark Chocolate Sea Salt

Nutrition Facts

Serving Size

1 pouch (60 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

37.00g

13%

Dietary Fiber

6.0g

21%

Sugars

8.00g

Includes 6.00g Added Sugars

12%

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Jul 22 08:13 AM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (22%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

37g

Protein

10g

There are 230 calories in 1 pouch (60 g) of Oats Overnight Dark Chocolate Sea Salt.

Calorie breakdown: 22% fat, 61% carbs, 17% protein.

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