Food database and calorie counter

No Name

Potato and Cheddar Perogies

Nutrition Facts

Serving Size

4 perogies (120 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.300g

Trans Fat

Cholesterol

0mg

Sodium

470mg

20%

Total Carbohydrate

41.00g

15%

Dietary Fiber

2.0g

Sugars

4.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 20 Jan 10 03:28 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (10%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

210

Fat

2.5g

Carbs

41g

Protein

There are 210 calories in 4 perogies (120 g) of No Name Potato and Cheddar Perogies.

Calorie breakdown: 10% fat, 76% carbs, 13% protein.

More Products from No Name:

Cut Green Beans
Dark Red Kidney Beans
Whole Green Beans
1% Cottage Cheese
Regular Ripple Cut Potato Chips
	view all no name products

Other Types of Dumplings:

Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Potato or Cheese Filled Dumpling
Pot Sticker
	view more dumplings nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Wegmans White Cheddar Mini Pierogies
	Mountain House Chicken & Dumplings
	Pulmuone Thin Wrap Pork & Vegetable Dumplings
	Member's Mark Chicken Potstickers with Vegetables
	Mrs. T's Potato & 4 Cheese Blend Pierogies
	Deutsche Küche Mushroom Egg Spaetzle
	Bibigo Mandu Bulgogi Chicken Dumplings (245g)
	Assi Spicy Japchae Dumplings
	Swiss Chalet Perogies (108g)
	P.F. Chang's Chicken Dumplings

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.