Food database and calorie counter  

Newk's Express Cafe

Watermelon Feta Salad with Chicken

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
510mg
22%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
15.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Sep 23 10:05 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (34%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
14g
Carbs
23g
Protein
37g
There are 410 calories in 1 salad of Newk's Express Cafe Watermelon Feta Salad with Chicken.
Calorie breakdown: 34% fat, 25% carbs, 40% protein.

Related Salads from Newk's Express Cafe:

Half Caesar Salad
Caesar Salad
Greek Salad
Black & Bleu Salad
Half Greek Salad
Shrimp & Avocado Salad
  find more newk's express cafe salads products

More Products from Newk's Express Cafe:

Caffeine-Free Diet Coke
Chicken Avo Club Sandwich
Chicken Salad on Wheatberry
Newk's Cheesesteak
Loaded Potato Soup - Cup
  view all newk's express cafe products

Other Types of Salads:

Tuna Salad
Potato Salad
Greek Salad
Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.