Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup prepared (2 oz)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
40.00g
15%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Feb 13 06:28 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3g
Carbs
40g
Protein
5g
There are 230 calories in 1 cup prepared (2 oz) of Near East Toasted Almond Rice Pilaf Mix.
Calorie breakdown: 13% fat, 77% carbs, 10% protein.

Related Pilaf from Near East:

Chicken Rice Pilaf
Curry Rice Pilaf Mix
Whole Grain Blends - Wheat Pilaf
Roasted Chicken & Garlic Rice Pilaf Mix
Whole Grain Blends - Brown Rice Pilaf
Rice Pilaf Wild Mushroom & Herb
  find more near east pilaf products

More Products from Near East:

Quinoa Blend Zesty Lemon
Couscous Mix Roasted Garlic & Olive Oil
Multigrain Chips
Rosemary & Olive Oil Quinoa Blend
Long Grain & Wild Rice Original
  view all near east products

Other Types of Pilaf:

Wheat Pilaf
Kashi 7 Whole Grain Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
Rice Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
  view more pilaf nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.