Food database and calorie counter

Nature's Promise

Protein Cinnamon Oat Pancake & Waffle Mix

Nutrition Facts

Serving Size

1/2 cup dry mix (67 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

60mg

20%

Sodium

330mg

14%

Total Carbohydrate

41.00g

15%

Dietary Fiber

3.0g

11%

Sugars

12.00g

Includes 9.00g Added Sugars

18%

Protein

14.00g

Vitamin D

9mcg

47%

Calcium

260mg

20%

Iron

2.40mg

13%

Potassium

220mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Aug 22 11:09 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (11%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

41g

Protein

14g

There are 240 calories in 1/2 cup dry mix (67 g) of Nature's Promise Protein Cinnamon Oat Pancake & Waffle Mix.

Calorie breakdown: 11% fat, 66% carbs, 23% protein.

More Products from Nature's Promise:

Organic Tri-Color Quinoa
Muenster Cheese
Seasoned Cooked Roast Beef
Teriyaki Beef Jerky
Rustic Olive Loaf
	view all nature's promise products

Other Types of Pancakes:

Blueberry Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Buttermilk Pancakes
Potato Pancakes
	view more pancakes nutritional info

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