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Nature's Path

Organic Flax Plus Maple Pecan Crunch Cereal

Nutrition Facts
Serving Size 1 cup (60 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
39.00g
14%
Dietary Fiber
6.0g
21%
Sugars
10.00g
Includes 10.00g Added Sugars
20%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
25.00mg
139%
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Nov 21 05:42 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (26%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Nature's Path Organic Flax Plus Maple Pecan Crunch Cereal
 

Nutrition summary:

Calories
230
Fat
7g
Carbs
39g
Protein
6g
There are 230 calories in 1 cup (60 g) of Nature's Path Organic Flax Plus Maple Pecan Crunch Cereal.
Calorie breakdown: 26% fat, 64% carbs, 10% protein.

Related Cereal from Nature's Path:

Grain Free Hot Cereal Cinnamon Apple Crisp
Flax Plus Red Berry Crunch
Grain Free Hot Cereal Maple Almond Crunch
Turtle Splash Cereal
Love Crunch Organic Cereal
Keto Cereal
  find more nature's path cereal products

More Products from Nature's Path:

Old Fashioned Organic Oats
Honey Almond Granola
Coconut Chia Granola
Maple Pecan Hot Oatmeal
Buckwheat Waffles Frozen
  view all nature's path products

Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
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Bran Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
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