Food database and calorie counter Source: Member

Nature's Path

Maple Pecan Hot Oatmeal

Nutrition Facts
Serving Size: 1 container (55g)
 
Amount Per Serving
Calories from Fat 54
Calories 220
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 36g 12%
  Dietary Fiber 6g 24%
  Sugars 8g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 10%
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Last updated: 27 Aug 18 05:00 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (24%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
6g
Carbs
36g
Protein
7g
There are 220 calories in a 1 container serving of Nature's Path Maple Pecan Hot Oatmeal.
Calorie breakdown: 24% fat, 64% carbs, 12% protein.

Related Oatmeal from Nature's Path:

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Other Types of Oatmeal:

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Instant Oatmeal
  view more oatmeal nutritional info
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