Food database and calorie counter Source: Member

Nature's Path

Maple Pecan Hot Oatmeal

Nutrition Facts
Serving Size 1 container (55g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
2.5g
Cholesterol
0mg
0%
Sodium
105mg
4%
Total Carbohydrate
36g
12%
Dietary Fiber
6g
24%
Sugars
8g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Aug 18 05:00 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (24%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
6g
Carbs
36g
Protein
7g
There are 220 calories in a 1 container serving of Nature's Path Maple Pecan Hot Oatmeal.
Calorie breakdown: 24% fat, 64% carbs, 12% protein.

Related Oatmeal from Nature's Path:

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Gluten Free Hot Oatmeal
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Organic Instant Hot Oatmeal - Hemp Plus
  find more nature's path oatmeal products

More Products from Nature's Path:

Caramel Pecan Grain Free Granola
Organic Grain Free Granola Maple Almond
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Pretzel & Peanut Nut Butter Bars
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  view all nature's path products

Other Types of Oatmeal:

Instant Oatmeal
Oatmeal with Fruit
Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  view more oatmeal nutritional info
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