Food database and calorie counter

Nature's Harvest

Omega Trail Mix

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrate

12.00g

Dietary Fiber

2.0g

Sugars

8.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jan 12 02:42 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (58%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

10g

Carbs

12g

Protein

There are 160 calories in 1/4 cup (30 g) of Nature's Harvest Omega Trail Mix.

Calorie breakdown: 58% fat, 31% carbs, 10% protein.

Related Trail Mix from Nature's Harvest:

Sweet Nut & Berry Munch Trail Mix
Tropical Yogurt Trail Mix
Dark Chocolate Cranberry Trail Mix
Organic Nature's Trail Mix
Fiber Blend Trail Mix

Related Snacks from Nature's Harvest:

Crunchy Dried Green Beans
Oat Bran Sesame Sticks
Yogurt Almonds
Yogurt Raisins
Crunchy Dried Okra
Cinnamon Glazed Almonds
	find more nature's harvest snacks products

Other Types of Trail Mix:

Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Tropical Trail Mix
Sam's Choice Nature Trail Mix
Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
	view more trail mix nutritional info

Other Types of Snacks:

Leather Fruit Bars
Pretzels
Crackers
Air Popped Popcorn
Potato Chips
	view more snacks nutritional info

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