Food database and calorie counter Source: Member

Nature's Harvest

Fiber Blend Trail Mix

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Nov 11 04:43 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
19g
Protein
3g
There are 130 calories in 1/4 cup (30 g) of Nature's Harvest Fiber Blend Trail Mix.
Calorie breakdown: 34% fat, 57% carbs, 9% protein.

Related Trail Mix from Nature's Harvest:

Sweet Nut & Berry Munch Trail Mix
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Organic Nature's Trail Mix
Sante Fe Trail Mix
Dark Chocolate Cranberry Trail Mix
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Other Types of Trail Mix:

Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Tropical Trail Mix
  view more trail mix nutritional info

Other Types of Snacks:

Pretzels
Crackers
Leather Fruit Bars
Potato Chips
Air Popped Popcorn
  view more snacks nutritional info
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